"20. But what should you do if you are not aware of this need and have no hunger and thirst for the Sacrament?
To such a person no better advice can be given than this: first, he should touch his body to see if he still has flesh and blood. Then he should believe what the Scriptures say of it ...[Gal 5, Rom 7]... Second, he should look around to see whether he is still in the world, and remember that there will be no lack of sin and trouble, as the Scriptures say...[Jn 15, 1Jn2,5]... Third, he will certainly have the devil also around him, who with his lying and murdering day and night will let him have no peace..."- Luther's Small Catechism.
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